MadnessAnimationTutorial Great tutorial
Personally I think the best way to help someone is to give them pieces to work with. A 250 page guide on how to animate is worthless if the person learns nothing from it.
A few copy and pastes, a few edits here and there, and in no time a person progress much farther, much quicker, then most.
I'm glad you took the time to share this with us.